Dr Kamran Elahi

Dr. Kamran Elahi is a Pakistan-based physician (MBBS) specializing in skin care and dermatological health. With 15 years of clinical practice at DHQ Hospital, he has treated patients for conditions including acne, eczema, hyperpigmentation, and premature skin aging. Dr. Elahi writes to bridge the gap between clinical dermatology and everyday skincare routines, focusing on evidence-based advice rather than trends. He holds certifications in dermatology and is registered with Govt DHQ medical council. When he's not seeing patients, he researches emerging skin care ingredients and treatment protocols.

Nasal cross-section diagram showing the superior, middle, and inferior turbinates, with the inferior turbinate labeled as the turbinoplasty surgical target.

What Happens During Turbinoplasty, and What Recovery Really Looks Like

If you’ve been dealing with a stuffy nose that never seems to clear, no matter how many allergy pills or nasal sprays you’ve tried, a doctor may have mentioned turbinoplasty as a next step. It’s a common procedure, but the name alone doesn’t tell you much. Here’s what turbinoplasty actually involves, who it’s typically recommended […]

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Diagram of the urinary system showing a 5mm kidney stone lodged in the ureter between the kidney and bladder

5mm Kidney Stone: What It Means to Expect and When to Worry

If your CT scan or ultrasound just came back showing a 5mm kidney stone, you’re probably somewhere between relief and panic. Relief because it’s not the golf-ball-sized horror story you’ve heard about. Panic because you’re still in pain and nobody’s told you what happens next. Here’s the short version: 5mm sits right at a genuine

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Illustration of a pregnant woman with an anatomical overlay showing the gallbladder location, representing gallbladder stones in pregnancy

Pregnant with Gallbladder Stones: Symptoms When to Get Care

Pregnancy changes how your gallbladder works, and for a meaningful number of pregnant women, that change means gallstones. If you’ve just been told you have them, or you’re trying to figure out whether the pain under your right ribs is something to worry about, here’s what’s actually going on and what your options look like.

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Person reviewing gastric balloon cost comparison chart on laptop while budgeting for weight loss treatment

Gastric Balloon Cost: What You’ll Actually Pay in 2026

If you’ve been researching non-surgical weight loss options, you’ve probably noticed something frustrating: every website quotes a different price. Some say $3,500. Others say $9,000. A few dangle a $4,000 “limited-time” number that seems too good to be true. Here’s the short answer: most people in the US pay $6,000 to $9,000 for a complete

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Hernia scrotal pain and inguinal canal anatomy

Hernia Scrotal Pain: What It Means and When to Get Help Now

If you have sudden, severe scrotal pain, especially with nausea, vomiting, or a groin bulge that’s turned hard and won’t push back in, go to an emergency room or call your local emergency number right away. This can signal a strangulated hernia or testicular torsion, and both are time-sensitive surgical emergencies. Torsion in particular can

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Person mapping out critical thinking exercises on a notebook at a desk

25 Critical Thinking Exercises to Sharpen Your Mind (2026)

Most people believe their reasoning is fine right up until a decision goes badly and they can’t explain why they made it. Maybe it’s a job offer accepted for reasons that don’t hold up under questioning, or a recurring argument with a partner that never quite resolves because neither side steps back to check their

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Fresh cherries being washed under running water, a safe way to eat cherries while pregnant

Can I Eat Cherries While Pregnant? A Complete Safety Guide

Yes, cherries are safe to eat during pregnancy, and they’re actually a smart choice. Fresh, washed cherries give you fiber, potassium, vitamin C, and antioxidant compounds called anthocyanins, all without any pregnancy-specific restrictions. The only things to watch for are the pit (a choking hazard, not a nutrition issue), how much sugar you’re taking in

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Illustration of a serotonin-tinnitus brain circuit linking serotonin neurons to the auditory pathway, related to new tinnitus severity research.

Serotonin and Tinnitus Severity: What the Latest Research Shows

If you take an SSRI and your tinnitus seems louder since you started, you’re not imagining a coincidence. A new study out of Oregon Health & Science University and Anhui University, published in April 2026 in the Proceedings of the National Academy of Sciences, has traced a direct brain circuit connecting serotonin to tinnitus symptoms.

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